The Culprit
I was off dairy for about a year after my daughter was born because she couldn’t tolerate it and I was breastfeeding. I always had some issues with dairy but it wasn’t so bad as to completely go off of it; I just didn’t over-indulge. Well, I have been having a little bit more and more dairy since I stopped breastfeeding and it has finally caught up with me. A piece of cheese here, Greek yogurt there… Bloating, stomach cramps, gall bladder attack (I think, it was mild)- not good stuff. Ouch!! I’m not touching the stuff for a while. I feel awful!
